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Foods that encourage chewing

By Jency Jameson/ July 05, 2019

Foods that encourage chewing

Introduction:

Beginning stage

  • Cubes of hard cheese such as cheddar, Monterey jack, American
  • Cubes of white meat, chicken roll, turkey roll
  • Partially cooked carrots, potatoes, green beans – cubed or cut in lengths for biting
  • Grilled cheese sandwiches- cubes or strips
  • French toast – cubes or strips
  • Firm omelets – cubes or strips
  • Waffles- cubes or strips
  • Crunchy cereals – mix, cheerios
  • Fresh bananas – cubed, canned fruits (pears, peaches)- cubed
  • Tofu cubes – add flavoring

Second stage – As strength comes in

  • Cubes of harder foods – bologna, turkey hotdogs, poached chicken
  • Cold meatloaf cubed
  • Firm, solid meatballs
  • French fries – strips
  • Chicken nuggets – cubes or strips
  • Ravioli – cubed
  • Ziti noodles cooked
  • Toast – cubes or strips
  • Pepperidge farms “Gold fish” crackers
  • Fresh fruits – pears, peaches – cubes or strips
  • Firmly cooked vegetables- cubes or strips

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